Advanced Anatomy for Yoga
Friday afternoons from 1:00-4:30pm to up-level your understanding of yoga postures in a fun and enlightening small group workshop setting.
Drop in for one or more sessions for $60 per session. Please contact Janet Parachin for more information.
Find out more here
Yoga Spirit Academy
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How will Yoga change your life?
Yoga is about LIFE – not just how we move our bodies but also what we think, how we work with our emotions, how we develop our spiritual life, as well as our relationships with other people and nature. Your yoga teacher training program should be about LIFE too! Yoga Spirit Academy teacher training teaches you -yoga postures and how to make them accessible to everyone through modifications and the use of props -yoga breathing to manage emotions and cultivate excellent health -meditation techniques to manage the mind with compassion and skill -the yogic lifestyle of daily practice and living in harmony with yoga's philosophy -yogic business principles so you can make a living doing what you love |
