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Yoga School Sampler
A FREE class on Saturday, October 19 from 4:00-5:30pm Flyer with more information Do you think you would like to attend Yoga Spirit Academy? Then you are invited to this FREE event so you can sample a yoga school training weekend. •Practice pranayama (yogic breathing techniques) •Learn how to teach a yoga pose with modifications, props and assisting •Participate in a discussion of yoga philosophy •Practice group meditation |
Yoga Spirit Academy
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How will Yoga change your life?
Yoga is about LIFE – not just how we move our bodies but also what we think, how we work with our emotions, how we develop our spiritual life, as well as our relationships with other people and nature. Your yoga teacher training program should be about LIFE too! Yoga Spirit Academy teacher training teaches you -yoga postures and how to make them accessible to everyone through modifications and the use of props -yoga breathing to manage emotions and cultivate excellent health -meditation techniques to manage the mind with compassion and skill -the yogic lifestyle of daily practice and living in harmony with yoga's philosophy -yogic business principles so you can make a living doing what you love |
